opti fast tomorrow

Kittykatt1329
on 5/21/14 11:08 am - Alfred, Canada

On on my last day tomorrow yahoo. What I also mixed vanilla with is day old cold decaf coffee approx 400ml

also added some ice cubes as well.. Not quite like and ice Capp, but bearable... I would also add flavouring as well, added orange flavor with ice and not bad. Good luck

Cathy

tabno1
on 5/22/14 1:22 am - barrie, Canada

Thanks everyone! I completed day one.... only two shakes in. I got caught at the ball park till 11pm last night! I found so torani syrup - Caramel sugar free.... this morning was much more pleasant than yesterday!

Tab

Referral - Sept 23rd, Resent Referral - Oct 29th - Orientation Nov 18/13, Dr Hyuhn Nov 26 - SW/RN/RD - DEC 20TH - DR GLAZER FEB 25/13 Surgery Date: June 3, 2014

HW:252 OPTI W:224 SW 212 CW:205.5

Jiliana2
on 5/22/14 10:32 pm - Ottawa, Canada

VSG on 02/03/14

Even my centre here in Ottawa said, "Lots and lots and LOTS of ice!" That makes it much better. Guaranteed. Good luck with day two! You can do it!!!

OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW 303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle

Lori W.
on 5/23/14 6:49 am - Pittsburgh, PA

RNY on 05/12/14

I got Unjury samples and chocolate splendor worked for me. Vanilla - yuck for me. Also, I always drink out of a small opening shaker bottle so I don't smell it. Just something for post-op phase, once you're able (not full liquid diet) - mixing with milk helps, too.

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