You are doing so great also, CONGRATS to you..Krista..

Thank you so much everyone......Krista

You are such an inspiration!!! Truly amazing   

Thank-you Julie. Keep posting , I love to see every ones transformation...Krista..

Krista,

Im so proud of you. Im new on this site and have 105 pounds to loose. How did you do it so fast? Thank you for your help.

Robin

Hi Robin, thank you.. Robin i followed the rules and stayed focused...And i LISTENED and took advice from the vets on this site. They have helped me more than anything. I have been very lucky in the way the weight has come off. I am active and i now go to a weight loss support group as well. Support is very important... I am not perfect and slip up , but i get back on the horse and keep going...I am hoping you keep posting , i would love to cheer you on during your journey......Krista..

Amazing! Congratulations!!

Congratulations - I snooped on your page to look at your photos.  You look FANTASTIC!  I am at 165 and feeling good.  My loss has really slowed/stopped for a while now and I'm happy with it.  Good luck on your continued journey!

Cheers,

Sandy

Thank you Sandy. You look beautiful....Great job..Krista..

You have done very well and are very smart to continue to lose.  I was advised from the start to go 10, 20, or even 30 pounds under my surgeon's goal for me.  On every post-op visit he reminded me that regain happens and that I needed a cushion for that. 

I only lost eight pounds under goal.  I did not do anything to stop losing, the loss just stopped on its own.  During year three, I quickly gained back twelve pounds.  I have been fighting ever since just to stay at my goal or a few pounds above it.