It's really hard for me Being on the OPTI diet... I was going over my package from the doctor and it says that we can include fluids in the OPTI diet such as broth, sugar free jello etc... Can I have these additional things or no?
Depends what hospital you are having it done at depends what they allowe you...HUmber allows up to 2cups vegtables per day along with the opti, and broth, sugar free jello and lots of water!
Yes you can have them if it says so. Most places allow the broth, sugar free jello etc. I liked the sugar free Popsicle when I did my opti. Try and get low sodium broth regular broth is high in sodium. You will be fine and good luck. The end is almost there
You may just find that you will not need it. I never bothered with the broth or the jello. Never felt hungry. Drink lots of water in between. it helps. Stay strong you are in for the most amazing life change. Follow the rules and you will do great.
