What is the 5 day pouch test?

Zmimshen
on 4/23/14 11:04 pm - Canada

RNY on 01/15/13

I heard about it and read some posts about it but no one says what it is....

Do you need to purchase something for it?

I am just looking for a tool to help me get back on track.

Orientation: Apr. 3, 2012; SW&NP: May 29, 2012; Nutrition class: June 19, 2012; Nutritionist: Aug. 29, 2012; Surgeon: Nov. 9, 2012; Surgery date:January 15, 2013; Highest weight: 357 Start of Opti weight: 338.6 Surgery Weight: 322.4

(deactivated member)
on 4/23/14 11:09 pm - Bumfuknowhere, Canada

You don't have to buy anything. Here it the link to the website, they do sell a book but you don't need it.

http://www.5daypouchtest.com/plan/theplan.html

Zmimshen
on 4/23/14 11:13 pm - Canada

RNY on 01/15/13

Thanks! for some reason I missed the part they actually give you the plan :-)

Needanewbeginning
on 4/24/14 6:02 am - Barrie, Canada

RNY on 05/21/13

Your still pretty new, you know the drill pal, get back to basics, that's all you need to do, you know protein first etc.

you can do this!

Annette 👍

Starting weight: 334 lbs.Starting opti weight: 323 lbs, Surgery weight 303 lbs.Surgery-May 21st, 2013 with Dr Hagen at HRRH Goal weight 165 lbs reached at 13 months. Current weight 156 lbs