feeling tired

10026278
on 4/11/14 12:44 pm - Canada

Has anyone experienced the feeling of being tired while on the optifast? Im not that way all the time it probably occurs every 3 days or so. :-)

(deactivated member)
on 4/11/14 3:35 pm

Hi, Are you drinking 4 Optifast a day? Are you getting all your water in? Its is normal to feel some tiredness in the first 3-4 days but after that as long as you are doing what you are supposed to it should ease off. Remember your body is changing.

10026278
on 4/12/14 12:06 am - Canada

Yes I am taking 4 shakes a day and all my water. I am almost done my week 3 so just one more week to go. It is getting better though so thanks for you info. :-) Val

Poppios
on 4/13/14 7:27 am

I'm just finishing day 6 of opti and I've been energyless since day 3.

10026278
on 4/13/14 8:45 am - Canada

I am on day 19 now and it is much better. If i do get the tired feeling it only lasts for about an hour.

otmama
on 4/13/14 11:07 am

RNY on 04/30/14

Strangely, I feel like I have more energy since I started Opti - now I'm only on day 5 so that might change!

Orientation Session: April 2013 Sleep Study: July 1/13 Abdominal Ultrasound: July 16/13 Endoscopy: October 23/13 Pre-Surgical Class: Dec 11/13 Surgeon: Jan 6/14 PATTS: April 4/14 Optifast: April 9/14 RNY Surgery: April 30/14

10026278
on 4/13/14 10:56 pm - Canada

Thats great! I doubt it if you have not felt it by now I'd say your on your way. I am starting my 4th week and I feel great now. :-) Val

feeling tired

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feeling tired