New Challenge - Step into Spring!
I'm in! Last week I had 58,659 steps. So I will say 60,000 steps just to make me reach for something since last week was a pretty good week. (You're doing it by steps instead of km, right?)
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
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That's weird, my other post didn't show up. Anyhow, my total last week was a little over 58,000 and that was a good week, so I'm going to push myself and say 60,000 steps a week. (Edited to add: oh...there it is. Oh well! Sorry for the double post.)
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
Come to Toronto East End Coffee Nights! Click here for details.
I'm in too. I average about 35,000 steps but I hoping to increase that!
Vanessa
HW 277.0 CW 273.0 Asked for Referral February 2013; Orientation @ Guelph May 16th, 2013; First Appointments July 24th; Nutrition Class August 7th; Second Appointments (& cleared) August 29th; Post Op Class December 9th; meet surgeon January 9th; PATTS Jan 14; Opti starts January 21; Surgery February 11th!
If you get a pedometer, you can do it that way. A lot of folks here use FitBits, but if that's out of your price range (they're between $60-100), you can get a much cheaper pedometer from a drug store or electronics store.
Referral to registry: Oct 21, 2011 Orientation (TWH): Feb 22, 2012 Surgery: Nov 7, 2012
Come to Toronto East End Coffee Nights! Click here for details.
I am in I am leaving on the 12th for ***** Cana
Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG
How many steps a week! I put you down as NanaLiz by accident, who is about 140k per week
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!