amaic

Im in Jamaica for a week with my partner, sister and a friend. we are having an amazing time. I brought 4 bathing suite changes and am felling great with my energy level. erk chicken eery day at lunch is great for the protein needs.

I did bring some protein supplements with me as well as all of my supplements, I learned after my recent Vegas trip how to be prepared.

The weather is hot, hot, hot!

Cheers

Terri

Glad to hear your enjoying your trip, the heat and food.  I half hoping to read it was in celebration of your birthday...... I celebrate mine as long as possible