An Introduction

losingtowin
on 4/2/14 12:59 am

I'm going to check out walmart now. I went to the states for March Break, and picked up some Torani sugar free syrups, so I'm thinking I'll rely on those for some flavour. This morning I put some caramel in....it was very good!

sarag73
on 4/2/14 2:33 am

I'm going to get some sugar free syrups from Starbucks, I hear they are good.

Orientation: December 2012 ~ Met Surgeon: Jan 9/2014 Surgery date:April 23rd/2014 Ottawa ~ Started Opti: April 2/2014 ~Opti starting weight April 2/2014: 271.4lbs~Pre surgical appointment: April 10/2014 ~Surgery weight TBA

KerryF.
on 4/2/14 12:14 am - Brampton, ON, Canada

RNY on 10/15/13

Welcome! and all the best on your journey. I also did 3 weeks of opti it seemed to fly by so quickly. I'm also in Brampton

HW 312 SW 289.5 Current Weight 135

SURGERY OCTOBER 15, 2013 Toronto Western Hospital - Dr. David Urbach

losingtowin
on 4/2/14 12:44 am

Great to meet another Bramptonite! Great to meet you!

Patm
on 4/2/14 12:37 am - Ontario, Canada

RNY on 01/20/12

Good luck with the opti. Would you like to be put on our surgery list?

RidingFan
on 4/2/14 2:41 am - Ajax, Canada

RNY on 04/29/13

Check out winners at the back for sugar free syrups at reduced price...I got about 4 great flavours there.

Referred HRRH Apr. 2012, Info. Session: Sept 12/12, Surgeon Consult: Dr L Smith Sept 19/12, RD/SW/RN/ Nov 19/12. Surgery Date: April 29, 2013

losingtowin
on 4/2/14 10:40 am

Ok i"ll check there too:)

Tammystrong
on 4/2/14 3:52 am

It helps add different flavoured I added MIO drops grape also raspberry I also used a one person blend it's great you can drink your shake right out of the blender cup!

losingtowin
on 4/2/14 10:41 am

I bought some MIO, so I'll have to try that!

10026278
on 4/2/14 4:13 am - Canada

Heylosingtowin I am from Elliot Lake On. My surgery date is April 22nd at St Josephs in Toronto. Scared but ready. I started my week 2 yesterday. I am on Optifast for 4 weeks. The first 3 days were hard but got better. I use decaf coffee in mine it tastes great. Like cafe mocha. Good luck. Val :-)

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