TCC Totals - Week 11

I"m still missing a few totals from each team, but I want to always post by Wednesday morning, so we go without them

With that said, congrats to Waist Management. You are catching up to Smokin' A's with a weekly first place position of 621 km traveled. 

Smokin' A's our total is 582 km. Great job everyone. I hear it's going to warm up on the weekend. Please tell me that spring is coming. Sigh!

Bravo everyone! Thanks for doing this, Kelly. It really helps motivate me to move more! Hoping to get my totals up higher with the warm weather and biking!

I am dying to get out on my bike. Today again it is freezing

No kidding!  Deirdre puts us to shame, biking to coffee night last night in that cold weather! LOL. I should have too - it's only a subway stop and a half away for me. Oh well!

hey kelly..how much do you count for a 45 min spin class?

GOing super-hard I would count 25k (even though i'm told that I probably do at least 30k). I was only counting 20k when I was wearing my FItBit, because it does a few steps here and there, and I didn't want to double-up on extra mileage. This week, my FitBit broke, so I will count it as 25k per class. 

Now figuring out how to count my scheduled 2 hour ride on Saturday...that will be a challenge :-) (I might just buy a cadence counter thingy)

thanks kelly..im just starting out trying not to die during class. i will count 15 until I get the hang of it. it sure is different then running!

LOL - I went from a 3 times a week spinner, to running. I thought running was harder!!

I am so sorry. I must have missed your post asking for the numbers. This week is just crazy for me. I will give it to you now and you can add it to next week or just forget it.  Mine was 62k.  I will do a better job at looking for the post.

No worries. I plugged your numbers in. Hope your tapering is going well!