Weight Loss Surgery Cookbook for Dummies

karigotu
on 3/24/14 10:47 pm

sent

Jiliana2
on 3/24/14 10:52 pm - Ottawa, Canada
VSG on 02/03/14

I would love a copy. My gosh, that is very kind and generous of you, Kari.

I appreciate it greatly; and so will my husband. He's become super interested in the way I need to eat so that he can ensure he's doing what he needs to in order to help me along as much as he possibly can. We would really use this!

Thanks so much!

[email protected]

OTTAWA -- 2011 - Contemplated WLS Feb. 15, 2013 - GP Feb. 20 - lung functioning Feb. 22 - blood work Feb. 27 - Referral April 19 - orientation, bloodwork July 10 - nurse July 23 - rheumatologist (VSG) Sept. 12 - Behaviourist & Dietician Oct. 23 - Echocardiogram Nov. 6 - Pre-surgery Class Nov. 12 - Surgeon Jan 13, 2014 - Optifast (3 wks) Jan. 27 - PATTS Feb. 3, 2014 - Surgery (VSG)
HEIGHT: 5'5" HW
303 Pre-Opti 297 SW 271 GW 170 CW 200 (Feb. 8, 2018 - damn the regain!) VSG with Dr. Yelle

karigotu
on 3/24/14 11:00 pm

sent

BadaBing
on 3/24/14 11:00 pm - NJ

would love a copy... [email protected]  : )

karigotu
on 3/24/14 11:01 pm

sent

SkinnyScientist
on 3/24/14 11:01 pm

I am also interested!  [email protected].

 

Thank you for doing this

RNY Surgery: 12/31/2013; 

Current weight (2/27/2015) 139lbs, ~14% body fat

Three pounds below Goal!!! Yay !  

karigotu
on 3/24/14 11:02 pm

sent

Poplap
on 3/24/14 11:04 pm

Please [email protected]

Thanks

karigotu
on 3/24/14 11:11 pm

sent

gonna_B_thinner
on 3/24/14 11:21 pm

I would like one too please.  Thanks,  [email protected] is my email address

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