Holy Crap Cereal

Has anyone tried this or have an opinion about it?

Never heard of it. Is this for real? Where would you buy it?

Marj

http://www.givemebackmyfivebucks.com/2013/11/14/holy-crap-ce real-recipe/

It was featured on Dragon's Den and apparently is quite popular.  One of my coworkers was raving about it because he finds by putting 2 tbsp in greek yogurt he is full until lunchtime and normally needs a big breakfast to get him through.  Its not cheap but you also don't use much.

I can take it or leave it. But since i was having constipation issues and trying to get more fibre, i thought i would try some. My centre (HRRH) had suggested All Bran of Shreddies.  But they didn't say how much so i was on my own to decide that. I was at about two months out. I had a 1/4 cup and a very small amount of milk.  It was fine at first but then it expanded to about 4 times is size in my stomach. I passed out and came to about 4 hours later.  Needless to say i have a free, hardly used box of shreddies if anyone would like it.  Still need the fibre so now i am putting an 1/8 of a cup of All Bran Buds in my yogurt everyday.  this is going well.

I had MANY issues with constipation.. I was eating too much dairy foods. I also didn't know that we are supposed to have at least 20g (to 30g) of fibre per day!! 

Oh, sorry, i thought you just ment cereal in general.

I add a tablespoon of that Holy Craps - Skinny B to my instant oatmeal before I heat with water or skim milk. I like it as addsfibre. 

Thanks!  I might try some -I have tried Special K Protein Cereal and Kashi Protein cereal-have a small amount in my yogurt in the morning for a snack.  Just like to switch it up every now and then.

I could take it or leave it too.  It's OK, but for the price I couldn't justify it.