What are you eating/doing today ? (Sunday)

Thank you birdiegirl, I am trying to be as well prepared as possible. 

I spent so long beating myself up about mistakes like yesterday but that only makes it worse.

So now I try to accept it and gently get back on track and hopefully learn from it.

It is not easy and I am not always able to get back on track so quickly.

Have an excellent afternoon!

I agree....great for changing your food choices mid day!

 Pre op...I also likely would have thrown out healthy eating for the day so great job.  Not so proud of that.

You are going to do great!!!

Thank you for your kind words

I am so impressed with the changes you are making pre-op. I know when the time cmes you will be really ready for the changes. Congratulations

I hope so - thank you!