No lowering of calories pre-op
(deactivated member)
on 2/21/14 9:13 am, edited 2/21/14 9:13 am
on 2/21/14 9:13 am, edited 2/21/14 9:13 am
Hi Pat, thanks for reply. I never drank pop, in fact I don't eat any sweets at all, including sugar. Majority of my calories come from protein, as I do low carb as well, due to PCOS. I wanted to do it the "smart way" in my opinion, start losing now and not gain after, since I would have the surgery. It would be more gradual, easier on the skin, etc. Apparently, my "smart way" is not really smart at all :(