Good morning everyone 

Relaxing today. Today is DH and mine 6month anniversary . 

B- oatmeal

S/L- toasted tomato, cheese and ham sandwich on weigh****cher bread, activia yoguart

S- banana

D- chicken, peas ..not sure what else (have to make sure my hubby gets enough to eat)

S- not sure.. maybe some popcorn

Getting vitamins and liquids in

Good Afternoon ... Today’s menu is...

B- Oatmeal with ground flaxseed and cinnamon

S- Premier Protein Shake

L- 1% cottage cheese, cucumber and ketchup

D- 2 boiled eggs and FF Miracle Whip

S-Skinny latte

Cal-655, Carbs-33, Fat-22, Protein- 76 Sugar-12, Chol-35