What are you doing/eating today ( Thursday)

birdiegirl
on 2/5/14 11:01 pm

Congrats Krista!!

         

        

 

 

 
  

kristaeb
on 2/5/14 9:01 pm

Enjoy the party Barb. ..Krista..

Refered Jan 15/13..Surgery June 27/13 , Dr Hagan.

    

        
Zavz
on 2/5/14 9:56 pm - Canada

8 weeks out

Breakfast - "Breakfast Muffin" egg, blue menu cheddar, blue menu breakfast sausage works out to 90 cal, and 3g of fat. I make a batch on Sunday and eat them all week. and a small tomato juice

Snack - 100 gram Source yogurt and 1/8 cup of All bran buds

Lunch - 1/2 cup Costco Chicken Torilla Soup and 1 canned peach slice

Snack- 1/2 a Pillar's pepperette and a Black Diamand String Cheese

Dinner- 2 oz extra lean ground beef, 1 oz blue menu tex mex cheese, 2 tp salsa

Snack- Source yougurt and all bran buds

birdiegirl
on 2/5/14 11:02 pm

Your breakfast sounds delicious

         

        

 

 

 
  

Sunny123
on 2/5/14 11:42 pm
RNY on 12/05/13

I bought those sausages too but haven't used them yet - forgot I had divided them and cut them in half and froze them....guess what I am having tomorrow morning?!?

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

Patm
on 2/5/14 10:53 pm - Ontario, Canada
RNY on 01/20/12

Good morniung Barb. Hope your back holds out. My husband has been sore since we came back from holidays. Can hardly move today but still off to work. He tells me he will just supervise not do anything physical. He is so sore he can't get into the car to drive so taking TTC although he says that is bad as well. Heaven forbid he actually takes a day off!

b greek yogurt, granola, banana

s almonds

l chili

s mint protein tea

d ham and lentil soup

s crackers and laughing cow

cal 989, carb 114.8, prot 95

I keep telling myself that my carbs are healthy ones from fruit and beans but still seem high.

  

 

 

 

birdiegirl
on 2/5/14 11:03 pm

Yeah the lentils and the beans in the chilli....but I agree they are so good for you.......complex carbs...I love them and they keep you full and going...( if you know what I mean   )

         

        

 

 

 
  

Sunny123
on 2/5/14 11:45 pm
RNY on 12/05/13

Would you share your lentil soup recipie?

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

Patm
on 2/6/14 1:16 am - Ontario, Canada
RNY on 01/20/12

Sure I will later when I am home. It is actuyally a ham, pea and lentil. I love it. It is quite thick so filling.

  

 

 

 

Sunny123
on 2/6/14 5:24 am
RNY on 12/05/13

Thanks!

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

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