Numbers For Week Four of TCC please!

kellybelly333
on 2/2/14 12:03 pm - Toronto, Canada

I was a busy bee this week for the Smokin' A's 

3 spin classes plus 80 km clocked in on FitBit = 140 km!!

i will not do nearly as well this week, as I'm going in for a fix on my panni (dog ears) on Tuesday. A local only, but guessing exercise might be out. Not sure. Running on the snow-covered sidewAlks was interesting today. Felt like I was doing hurdles in my much-hated gym class in high school.

numbers here please! Go teams go!!

Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!

em_dep_qua
on 2/2/14 12:58 pm, edited 2/2/14 12:58 pm - Kitchener, Canada
RNY on 11/19/13

87 km for "butt busters"

I did two aqua fit classes and my fitbit survived!  I was a little nervous about taking it in the water but it's all good.

Feeling really run down this weekend, nothing sits right in my tummy and I know I am not getting enough protein in... work on it this week.

Michelle

Referral sent - Jan 11/13  Orientation - Apr 4/13  Nurse & Dietitian - Apr 8/13 (287 lbs)   Food Class - Apr 10/13  Social worker - Apr 29/13   Nurse, Dietitian & Social worker - Jun 3/13 (284 lbs)   Meet Surgeon - Oct 31/13 (277 lbs)   Post-op food class - Nov 4/13   PATTS - Nov 6/13 & Nov 15/13   Surgery - Nov 19/13 (264 lbs)

      http://static7.fitbit.com/simple.b-dis-png.hfae558bc2c41731b503ebe7a6047f0d8.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers250.png  https://static0.fitbit.com/simple.b-dis-png.h30068d83181db189c8748b935814ece7.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers750.png    http://static2.fitbit.com/simple.b-dis-png.h6dfcb257cfbfba6f178818461d9f9962.pack?items=%2Fimages%2Fdash%2Fbadge_lifetime_kilometers1k.png  https://static0.fitbit.com/simple.b-dis-png.h47ce919ba710f3cfedaa1d34fa9522e8.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps10k.png  http://static5.fitbit.com/simple.b-dis-png.h58e6c75703a655be91bb229e9a500540.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps15k.png    https://static3.fitbit.com/simple.b-dis-png.h2e5f0b0a057c1141c8c09aa96f17b8c3.pack?items=%2Fimages%2Fdash%2Fbadge_daily_steps25k.png

  

Delicious_Delilah
on 2/2/14 1:17 pm - Ottawa, Canada

Managed 76km for the Waist Management team!  

Go team go!

Cheers!

DD

    

 

 

 

 

    

    

    

Zizzler
on 2/2/14 1:22 pm

15km waist mgnt

TanyaLH
on 2/2/14 5:08 pm - London, Canada
RNY on 05/31/13

58km for Butt Busters

 

Have a great day everyone!

 

        

  

  

        

    

Sunny123
on 2/2/14 7:03 pm
RNY on 12/05/13

49 km for Waist Management!

 

Jo ~  HW:297 SW: 279.6  GW:160 ~ Don't trade what you want most, for what you want at this moment!!  Dr Amy Neville Dec 5, 2013         

        

birdiegirl
on 2/2/14 7:55 pm

12 KLM....will be a few weeks before my numbers go up again

         

        

 

 

 
  

Nanato2
on 2/2/14 8:21 pm - Canada
VSG on 02/12/13

48.68 for waist management had the grandkids this week while mommy and daddy went to sunny Mexico so I couldn't get to my spinning classes.

Referral- March 2012, Letter April 19, Orientation TWH- June 6, NP - July 3, Sleep Apena test July 16, Internist and SW  - July 17, Nutritional class - July 23, Dietician appt. July 30th, Psych-Social appt - Aug 20th. Follow up with doctor sleep apena Aug. 28th  Surgeons appt. - Dec. 14th Dr. Jackson. Surgery date - Feb 12 2013 - VSG   

                
ALOA2013
on 2/2/14 8:44 pm - Brampton, Canada
RNY on 11/15/13

67 kms for Waist Management. So happy to see warmer weather now!!

highlandbear
on 2/2/14 9:13 pm - Canada

70k for me. Had to cut run short on Saturday due to stomach issues and still not feeling great. Number will be lower this week

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