What are you eating/doing today

Good morning everyone :)

Today is my first day alone since my surgery. I'm a little nervous. The fire place is downstairs and I can't really do stairs yet, I just don't feel comfortable going downstairs yet. Time to crank the furnace (LOL)

My eating has been minimal. I eat what I can. But I don't really feel hungry.

Today's menu will be simple/quick foods

B- honeynut cheerios

S- protein shake

L- stoffer's mac'n'cheese, maybe

S- fibre1 bar

D- going to Boston Pizza with some friends from work... I might be there for maaayyyybeee a half hr, I can't handle being out for long.

I'm working at getting my vitamins in

Have a good day everyone :)

Hey! 

Hope everyone is braving the cold.

I have been lagging on coming on, but things seem to be going well, but, I am back at it!

Almost 3 months down, and I know a stall may come, but I think I am ready for it!

So here we go:

B- protein shake

S- hard boiled egg 

L - 1/2 sm chicken breast, boiled baby carrots  and 2 tablespoons of mashed potatoes

S- Greek yogurt

D- homemade meatloaf (thanks mom!! Lol)

S- 3 crackers and liverworst

Total cal- 830

Protein- 81

Fat- 29

Carbs-57

Happy Wednesday everyone!

Katie