6 Months Out - with pics!
Hi! I have lost 104 in the 6 months since surgery. I lost 15 pounds on the 2 weeks of the liquid diet just prior to surgery and then the rest I'd lost on my own throughout the prep for surgery. So, a total of 156, but not just in 6 months!
As far as any tips, I stick to the plan like glue; whatever my dietician had planned for each stage, I took it as gospel. I also started moving pretty much right away. Nothing crazy, but I bought myself a FitBit and I get in at LEAST 10 000 steps a day.
I remember thinking it was coming off slowly too. It will work if you work it. Stick with it. It's so worth it!
AWESOME!! you look amazing!!
Referred September 2012, HHRH Orientation December 2012, Meet with surgeon January 2013, Meet with and testing with Dr Glazer May 2013, PATTS July 4, 2013 - 325lbs, Surgery HRRH August 1st, 2013 - 299lbs, second surgery late August 2nd to drain fluid, Discharged August 5th - 294lbs, reached 1/2 way to goal at 16 wks, MOM of three kids, married for 13 years :)