i had to learn the hard way

Congrats to you for getting back on track before digging yourself in deeper. It's so great to hear such honest realistic struggles.

Thank you

Terri

Thank you so much for posting this. Your honesty is very much appreciated. I'm 6 months out today and those "food thoughts" have started creeping back in. I need to read more posts like these to remind myself that this is a lifelong process, not an easy ride. It takes diligence and patience, and above all, honesty.

Sending you positive vibes to stay the course and get back to where you want to be.