Feel Naive...?? Opinions Needed

No unfortunately  - would have been easier I was in the area but went and wasted time across the street at the mall ( if we can call it a mall!!??)

My appointment was at noon - but I tried to squeeze my blood work in before hand - - didn't work since they were short staffed and hadn't even grabbed up those green passports out of the drop-box ..so had to run back over after my Dr Sohi meeting ..but they got me in super fast and the nurse who took my blood was FABBBBULOUS  - she made it painless and it must have flowed like a fire-hose because i even asked her after - are you sure you got all you needed? haha

We're you there ? Hope your day was a sucess!

yeah, I was in from 9.30 to 11.30. Waited half an hour for Dr. Sohi and half an hour for blood. Guess it could be worse :)

reading nutritional labels and realizing how big a serving really is...is also a good place to start

At 5 years post-op I still read nutritional labels, partly because I dump from sugar and because I want to know how many calories/carbs etc are in a single serving