This is an interesting article about carb cravings and a supplement to take to help

http://www.chatelaine.com/health/diet/how-to-curb-your-carb- cravings-and-boost-your-mood/?DFIX

I'm going to buy some chromium picolinate this weekend .

Thank you for sharing.

I have a stash of chromium at home it went on sale not long ago and I stocked up. I heard about its benefits while waiting for surgery, I will start taking them again! I may however call the clinic first to see if I can get an OK on that beforehand.

Let us know what you hear. I am seeing TWH next week I will try to ask them.

I"ll be there on the 22nd.  When will you be there? I would be great to finally meet.

Unfortunately I am there on the 20th all morning. It will be 2 years for me. Can't believe it

Congratulations! I hope I'm as aware as you are at 2 years. I have to admit, my biggest fear/worry is I'll get too comfortable and regain.

Hopefully once the spring/summer comes, I'll meet you at either a TWH group meeting or an east end meeting.