Goals
I had a goal, to lose 50 lbs by January 2nd ( my surgery was Sept 19/13). I did not reach it ... I have lost 48 lbs. However, in looking at my weight loss chart from 4 years ago ( I did the Optifast program then over 26 weeks and I lost 47 lbs), I surpassed where I finished ... so for that, I am very happy! I have also lost 51% off my excess weight - which means, I have also passed WMC's first goal for me as well. When I met with the dietitian, she mentioned, I will be considered a success, in their eyes, if I lose 50-80% and for that, I am very happy too!! Now, I will be concentrating on my next goal, for before my trip! I am loving my RNY this morning!!!