6 month check-up

Hi Everyone,  It's been a long time since I've posted, but I'm on this forum every night!!  I just wanted to share with you my journey so far!

 

I just had my 6 month check-up at Guelph last Wed the 18th, I have reached their goal weight that was set for me, but of course not my personal goal.

I have had a pretty good 6 months...only one time i dumped on rice....i have not tried it ever since!!! I have stuck to the program 100%, but just on Sat I had some wine!!! The only thing now is that I'm finding that I'm hungry all of the time....which is not good, I really have to make sure that I'm eating every 2 hours.  I've been trying real hard to go to the gym 3 times a week....but doesn't happen all the time.

Here are my stats:

Opti fast June 3rd -283

Surgery day June 18th-269

Current weight 184......yes 99 lbs lost....so close!!!!!

Goal weight 140-150 lbs ( will see if body lets me get there)

I'm happy with my success...but like some post-op people, my mind has not caught up yet.  I will try and post my pre and post pictures, but was having some trouble with it.

Thanks,

Tiffany

P.S. I have lost alot of hair and went shorter....it has slowed down a little but it's still coming out!

 

 

Amazing thank you for sharing!!!

Awesome I hope to do as well as you have done.

Michelle

Awesome job!  Keep it up!  I had baileys in my coffee over the weekend but survived a party while staying the course!  It's the chocolate that is SO TEMPTING,!!  

Our stats are the exact same!  Too funny!  

Vicki

 

Great job, thanks for sharing, not quite a week out so it all seems unrealistic to me at this point.

Wow - you are doing an amazing job.  Keep up the good work.  

Happy holidays and I hope you enjoy continued success on your journey in 2014.

Muriel

Fantastic job!  I am sure with hard work you can meet your personal goal!  Merry Christmas!

Thank you everyone!!!

I hope everyone survived Christmas and all of the tempting food!!!

I hope to reach my goal by April/May!!

Take Care!

Tiffany