What are you eating/doing today (Friday)

Hi All

Very late posting today.  Also still at work...

Was going to go to a spa between work and a show I'm going to at 10:30 but now I will only get an hour in before they close so I will go shopping instead and then take myself out to dinner.

Bought some super sexy black boots at my 3 month appt this week and have worn them every day since.  My other boots would fall off if I flipped my foot.  I'm an 8.5 again, I was wearing 9.5-10 for the width and then that would stretch.  I am coming to recall that in my early 20's with income from my new job that I was quite the shoe 'ho' - forgot about that, so I could be at risk for a shoe addiction...

Exercise: Finished week 4 Day 3 run/walk for couch to 5 k - best pace/best distance today!!

Eats

B: 3/4 c greek yogurt, splenda, vanilla, blueberries, 1/4 c bran buds

L: tuna in olive oil, 10 rice crackers, 2 clementines

S: 2 slices of lean ham, apple

S: greek yogurt cup, cheese string

D: some kind of meat and vegetables

S: pumpkin seeds at show