Dr. Oz Frozen treats

Heidi S.
on 5/11/12 2:59 am - Sault Ste. Marie, Canada

I couldn't sleep last night and Dr. Oz came on and they were showing how to cut calories and what they showed for a snack I made this morning. It was frozen Greek Yogurt. It's so good. What you do is put the Greek yogurt in a resealable baggy, cut the tip off then drop it by drops onto a baking sheet then freeze it. Once frozen I put them back in the cleaned out Greek yogurt container. You can add floavouring before you freeze them or use something to dunk them in if you want a little treat. I thought I would share since most of use are eating Greek Yogurt. With Summer coming it will be a nice cool treat. A good healthy replacement to ice cream and high in protein.

Enjoy,
Heidi

Sometimes you just put one foot in front of the other, even if you don't know where you're going.

Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH

Created by MyFitnessPal - Nutrition Facts For Foods

ToNewBeginnings
on 5/11/12 3:05 am

Sounds good. I suppose one could make a freezer pop thing also.

Nathalie_Can
on 5/11/12 3:06 am

RNY on 09/14/11

wow, thanks for posting, I don't like greek yogurt but just thought I should try it with the DaVinci Caramel then maybe frozen, the taste will change a bit...

Thanks!
There was a reason why you couldn't sleep...lol
Have a great weekend,
Nathalie

~Experience is what you get when you didn't get what you really wanted!~

Heidi S.
on 5/11/12 3:21 am - Sault Ste. Marie, Canada

Hi Nathalie,
If you can handle cinnamon I made mine with splenda and cinnamon and they are so good.

Sometimes you just put one foot in front of the other, even if you don't know where you're going.

Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH

Created by MyFitnessPal - Nutrition Facts For Foods

Karen M.
on 5/11/12 3:08 am - Mississauga, Canada

RNY on 03/21/06

What a great idea! I'm going to try that, thanks Heidi. I'm going to make them with sf syrups - cinnamon, white chocolate, and vanilla. How big are the drops?

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Heidi S.
on 5/11/12 3:24 am - Sault Ste. Marie, Canada

Hi karen,
Wow the syrups sound good. You can make the drops whatever size you want. Dr Oz was even making shapes with it.

Have a great weekend and enjoy

Sometimes you just put one foot in front of the other, even if you don't know where you're going.

Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH

Created by MyFitnessPal - Nutrition Facts For Foods