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Re-post from earlier this week 5 DPT

irol770
on 1/27/12 6:54 am - Thunder Bay, Canada

RNY on 03/17/10

You are both right. I eat soup quite often at work, no one would question if it was a cream soup.

Thanks!

Leanne1
on 1/26/12 12:56 pm, edited 1/26/12 9:25 pm - Newmarket, Canada

RNY on 09/14/10

I was going to start on Saturday... hmmm, guess I will see on Friday.

I am ready tho!!

Edited:

I just wanted to add, I am not doing the pouch test to see if my pouch still works (I said this in my post the other day http://www.obesityhelp.com/forums/on/4495097/Journey-5DPT-Plan-amp-maybe-TMI-here-and-there-long-ish/#37199927 ). I am doing it because I need to try new foods which most come from the 5DPT site and a recipe book I have (by Kaye Bailey) and to lose just a few pounds.

I am not going by "rules". I have my meals planned out for the 5 days already and just needs to prepare some of them. I generally plan my foods for the day and if I'm hungry, I eat from my planning. It's ot very often that I add foods to my day of eating.