The Everything Post Weight Loss Surgery Cookbook
I have Dummies one as well
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
How do you like that one?
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods
I have this one too and thought it was very informative. I took it in for the nut in Guelph to see it as well as a few others as she had asked to see them. She did not like them at all especially this one as she thought the recipes were way too fattening and used ingredients they would never recommend she said. I thought the recipes looked ok and I think the calorie counts were for regular size portions not our size portions.
I thought too about the recipes but you can convert them into ones to suit us. They give a good idea. I like the rest of the book though.
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods