3 months out!
Anyhow, as of yesterday I am 60 pounds down. Yay! I have 36 more to go to get into a normal BMI, and 46 more until my personal goal weight.
I am off diabetes medication, no sleep apnea, my blood pressure is almost normal, and I just feel terrific. I'm doing my first sprint triathlong July 10. Eek!! And i'm happy to say that I can actually rent a woman's wet suit, because I can fit into one! Yay!!
I'm going to try to post pics here.
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!
No more fat squishin' 'em shut!
Karen
Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/
Also, another shoutout to the Scarborough Coffee Club. Another group of (mostly) ladies who have helped me so much!! You rock ladies!
Surgery March 23/2011. Completed three full marathons and two half marathons, two half Ironman distances. Completed my first Full Ironman distance (4 km swim, 180 km bike, 42.2 km (full marathon) run) in Muskoka August 30/2015. Next Ironman Lake Placid July 23/2017!