I'm baaaaaaaack! Did you miss me?
Hey Stephanie - welcome back.
You know the people here really care, and they mean only the best for you.
If nowhere else, you're going to find empathy and support here.
Please don't beat yourself up over gaining some of the weight back.
It's almost choices, isn't it?
And you chose to come back to OH, where you already know what everyone's going to tell you:
1) start measuring your food
2) start journalling your intake
3) start drinking the water
4) start setting aside the time to exercise.
And you know what? In two months - I betcha! - you'll look back on today's weight and say "wow! That wasn't as hard as I had feared!"
You know the people here really care, and they mean only the best for you.
If nowhere else, you're going to find empathy and support here.
Please don't beat yourself up over gaining some of the weight back.
It's almost choices, isn't it?
And you chose to come back to OH, where you already know what everyone's going to tell you:
1) start measuring your food
2) start journalling your intake
3) start drinking the water
4) start setting aside the time to exercise.
And you know what? In two months - I betcha! - you'll look back on today's weight and say "wow! That wasn't as hard as I had feared!"
Welcome back Stephanie. I am sorry to hear that you are going through some not-so-fun changes but I am confident that you will come through them victorious. It's good to see you back posting!
Jennifer
Thank you Cheri and Holly!
Think twice, cut once! I've had 3 surgeries now, RNY, VSG and DS .
Ask me about the DS or visit dsfacts.com
2002 - RNY
2010 - RNY to VSG
2011 - Full DS-August 24th
HW 311 SW 306 CW 235 GW 150
Thank you Cheri and Holly!
Think twice, cut once! I've had 3 surgeries now, RNY, VSG and DS .
Ask me about the DS or visit dsfacts.com
2002 - RNY
2010 - RNY to VSG
2011 - Full DS-August 24th
HW 311 SW 306 CW 235 GW 150