Starting optifast and my new life
Good morning Char! I am on day 7 of Optifast and have no problem with it. Day 3 and 4 I would have liked to eat something but not enough to do it. I like the shakes. I tried the vanilla with different extracts but like it best just as it is. I have had no headaches and only one spell of slight dizziness. May have been a bit of dehydration. Only 5 more days! Here's to Optifast!!! We can do this!