OMG yum- pizza flavoured egg bites!

ericaFG
on 10/16/10 5:07 am - Cambridge, Canada
Not for the weak - these are nice and spicy.  And delish!!  I adapted this one from a "eggface" recipe and I LOVE it.  Her site says these bites freeze well - so I'm going to do that.  Or they keep 3 days in the fridge.  So I'm keeping some for snacks and some for later!  I did the nut. info on daily plate and they are about 110 cals each and 8g protein.  One muffin filled me up.

Erica's Pizza Bites
1 red onion, diced
4 oz cremini mushrooms, chopped
4 cloves garlic, minced
10 thai chili peppers, chopped
1 tbls olive oil
2 pepperettes, diced
6 slices chorizo, diced
1/2 teas dry basil
1/2 teaspoon oregano
1 teas black pepper
1 teas sea salt
10 Eggs, beaten
2/3 cup salsa
1 cup shredded jalapeno havarti

Preheat oven to 300 F. Saute vegetables in oil till golden. Set aside to cool. Mix all ingredients together. Be sure veggie mixture has cooled slightly before adding to egg mixture. Scoop into regular muffin tins. Bake for 30 minutes or until centers are firm. Makes 24.
Proud Member of the Cambridge Crew!    
HW293/LW147/CW158   Height 5'9"  Working on Maintenance!
Fleur de lis TT and Brachioplasty - Oct. 19, 2010 Breast reduction and scar revision August 2, 2011
        
OneBusyMommy
on 10/16/10 5:29 am - Sarnia, Canada
That sounds HEAVENLY! On day 9 of OptiFast so can't wait to EAT!

Enjoy!!
- TWH Orientation April 26th                          - Surgeon July 23rd
- Sleep Study March 29th                                  - SURGERY OCT 28TH 2010!!!!!!
- Upper GI May 14th
- Meetings SW & Nurse May 19th
- NUT & Nutrition Class May 26th
- Psych June 7th
Mr. Incredible
on 10/16/10 5:51 am - Canada
Hi-jack!!  Erica- great to see your pics hanging proudly at Barix!!

Hugs

B

PATS- September 30th 2009
Surgery- October 14th, 2009
orignall goal-200lbs new goal 185'
August 2011-  182- umm.. now what?
The past is the past and can never be changed, but the future is what ever you want it to be.




    
ericaFG
on 10/16/10 9:08 am - Cambridge, Canada
Thanks Mr. Incredibe!!  We ever going to see you at the CCC?
Proud Member of the Cambridge Crew!    
HW293/LW147/CW158   Height 5'9"  Working on Maintenance!
Fleur de lis TT and Brachioplasty - Oct. 19, 2010 Breast reduction and scar revision August 2, 2011
        
Mr. Incredible
on 10/16/10 10:08 am - Canada
Yes, I think you will... actually you can bet on it!
Karen M.
on 10/16/10 10:14 am - Mississauga, Canada
But... but... but... what about Mississauga?   *pout*

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Mr. Incredible
on 10/16/10 10:27 am - Canada
Yup.. not to fear dear... lol.. Im looking forward to the mississauga meeting
PATS- September 30th 2009
Surgery- October 14th, 2009
orignall goal-200lbs new goal 185'
August 2011-  182- umm.. now what?
The past is the past and can never be changed, but the future is what ever you want it to be.




    
Karen M.
on 10/16/10 10:34 am - Mississauga, Canada
Yay!  You're not free on the 19th though, are you.  Bummer.

 

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Mr. Incredible
on 10/16/10 10:40 am - Canada
Well.. like I mentioned in the note earlier.. nope, not free... but.. reasonbly priced
PATS- September 30th 2009
Surgery- October 14th, 2009
orignall goal-200lbs new goal 185'
August 2011-  182- umm.. now what?
The past is the past and can never be changed, but the future is what ever you want it to be.




    
ericaFG
on 10/16/10 10:33 am - Cambridge, Canada
woohooT!!  Not this wednesday though, ok?  I won't be there...
Proud Member of the Cambridge Crew!    
HW293/LW147/CW158   Height 5'9"  Working on Maintenance!
Fleur de lis TT and Brachioplasty - Oct. 19, 2010 Breast reduction and scar revision August 2, 2011
        
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