Thanks! :)  Oh and I think caffiene might be a new transfer addition for me! LOL

Thanks Cathy!  I was a bad WW patient and didn't start exercising until January 09.  I posted on this board asking everyone to hold me accountable to start going to the gym in the morning at 5:30.  I started with that and walking on a treadmill.  Then I picked up biking in March and started biking quite bit in addition to the working out.

  I worked out for 6 months before attempting to jog.  I could jog for all of 20 seconds at a time at first.  I just kept playing around with it until I could jog for a full minute.  I would walk 5 minutes and jog for 1 minute.  In October of last year I did my first 5K and jogged the whole thing.  It takes patience and small steps at a time.

thanks cathy!!! yeah ive been around on the 20s board alot lately , but cant forget you okies so i am back :)

speak to you soon! <3 am

 Woah! you are truly amazing!

Congratulations on your success both with your weight loss and your marriage.  What an year you have had.

Thanks for posting your story.  It is so inspiring to hear all the success stories and the challenges different ones face, after the surgery and the different ways you are affected post WLS.   It helps those of us a few steps behind, be better prepared and understand what is happening to both our bodies and our minds.


Cathy