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Topic: RE: Weekly Weigh In Here
Good Morning!!
Last week: 154.1
This week: 150.7
Yay! Concentrating on getting all my protein in. Amazing how that works!! :)
Topic: Weekly Weigh In Here
Pre-ops, Post-ops, Lurkers, anyone who needs some accountability! Post your weekly weigh in here:
last week: 174
this week; 172
loss -2
last week: 174
this week; 172
loss -2
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011
Topic: RE: Weekly weigh In here!
last week 121
this week 123
+2
TOM and I was away from home 3 days for a band trip. I don't like when I can't control what I eat and I'm at the mercy of others.
this week 123
+2
TOM and I was away from home 3 days for a band trip. I don't like when I can't control what I eat and I'm at the mercy of others.
Topic: RE: Surgery Tomorrow!!!
Keep your powder dry.
HW/375- 01/07/10
SW/345- 05/04/10
CW/245
GW/200ish
Thanks Christi!!
Keep your powder dry.
HW/375- 01/07/10
SW/345- 05/04/10
CW/245
GW/200ish
Topic: RE: cottage cheese slider food
My WW Dietitian told me that I could eat cottage cheese. I purchase it at Sams Club in the 3 pound tubs for just under $5. I go through about 2 1/2 tubs a month. Yes, that's a LOT of cottage cheese! 
I eat in plain, with salt and pepper, with no sugar added fruit, etc. Sometimes I try to use a bunch of it and make a healthy no pasta lasagna or a healthy Mexican casserole. I wouldn't know what to do without cottage cheese. It's my "go to" food that I make sure to always have on hand. In fact, I usually end up putting a few small spoonfuls in a little (kiddie) container for my lunch at work. Cottage cheese keeps me full and satisfied for hours. I haven't had any problems, but I'm sure everybody is different.
I eat in plain, with salt and pepper, with no sugar added fruit, etc. Sometimes I try to use a bunch of it and make a healthy no pasta lasagna or a healthy Mexican casserole. I wouldn't know what to do without cottage cheese. It's my "go to" food that I make sure to always have on hand. In fact, I usually end up putting a few small spoonfuls in a little (kiddie) container for my lunch at work. Cottage cheese keeps me full and satisfied for hours. I haven't had any problems, but I'm sure everybody is different.
Topic: RE: Who would of thought...
Absolutly amazing! Be proud, you look wonderful!
God bless!!!
God bless!!!
I may not be in controll but God is!!! I am loosing my way to Scotland!!
Topic: RE: Weekly weigh In here!
Well, I have an excuse, it is TOM! LOL.
Last week 277.6
This week 279
up 1.4 Yuck! It is all gonna work out!
Well, I have an excuse, it is TOM! LOL.
Last week 277.6
This week 279
up 1.4 Yuck! It is all gonna work out!
I may not be in controll but God is!!! I am loosing my way to Scotland!!
Topic: RE: Surgery Tomorrow!!!
I am sooo very happy for you! How exciting. I can't wait till I get to post something like this! Congrats on the 13 lb loss, your now 13 lbs closer to goal!
I may not be in controll but God is!!! I am loosing my way to Scotland!!
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