Recent Posts
Topic: Need some Motivation
Kim
Hello everyone,
It's been a while since I've been on here. Far too long. Things have been good with me. I'm working and feeling better than I have in years. I hit my 2 year mark on Saturday and am pretty proud of that. BUT.... I'm gaining weight and it is starting to scare me a little. I know my numbers don't look bad, but I'm afraid that it will get out of control. I have developed some bad habits and really need to get this under control before I gain any more weight. The numbers aren't too bad, but I know I've gained inches because now my clothes aren't fitting right.
If anyone has any suggestions on how to get back on track, I'm all ears. My problem isn't really overeating, it's more what I'm eating and snacking too much.
I look forward to hearing any comments, suggestions or whatever.
Thanks for listening.
It's been a while since I've been on here. Far too long. Things have been good with me. I'm working and feeling better than I have in years. I hit my 2 year mark on Saturday and am pretty proud of that. BUT.... I'm gaining weight and it is starting to scare me a little. I know my numbers don't look bad, but I'm afraid that it will get out of control. I have developed some bad habits and really need to get this under control before I gain any more weight. The numbers aren't too bad, but I know I've gained inches because now my clothes aren't fitting right.
If anyone has any suggestions on how to get back on track, I'm all ears. My problem isn't really overeating, it's more what I'm eating and snacking too much.
I look forward to hearing any comments, suggestions or whatever.
Thanks for listening.
Kim
Topic: RE: Posting a Pic
Kim
You're not a moron. It just takes adjusting and reducing your picture until it is less than 20kb. When you're reducing and cropping your picture, save it and then look at the properties for the size of the file. Once it is under 20 kb then you can upload it. I just redid mine and it took about 5 tries to get it smaller. Holler if you need help and I'll be glad to help further. I'm an IT geek!
Kim
Topic: RE: Weekly weigh in?
Kim
Hi everyone,
I really need some accountability. The scales are starting to creep upwards and I've developed some bad habits. I decided to come back here for motivationand accountabilty.
Today's weight is 129.
Total weight loss is 77 lbs.
But I'm now 7 lbs up from my lowest weight of 122. :(
Kim
Topic: RE: Need Advice from those a year or more out of surgery
Kim
I'm two years out and haven't had any problems with anything once I got past my original complications. I am still very glad I had surgery. I hope you can find some answers. I would find it hard to believe the the surgery could cause those problems but I'm not a doctor.
Thanks,
Kim
Thanks,
Kim
Kim
Topic: Posting a Pic
Alright gang, I am a moron!!! I can't figure out how to post a pic for my profile. It keeps saying that the pic is too big. Is there something I can do to the pic to make it smaller? Any techs out there???
Jenny
Start Dec 09- 258
Day before surgery - 240
Topic: RE: made my appointment
Yes he will!! Keep truckin' on to the next step in the process. Once it gets a moving it will go faster. Good luck to you. Welcome to OH !!!!
Jenny
Start Dec 09- 258
Day before surgery - 240
Topic: RE: Will be sleeved 7-28-10 Dr. Walton
Congratulations. I was just beginning with all my tests this time last year. The days and weight have flown. Best wishes.
5'3/4" 56 years young
Heaviest Weight 250; Consult Weight 232; Surgery Weight 211
Shorter
Are you maintaining? Join us at http://www.obesityhelp.com/group/VSGM/discussion/
Heaviest Weight 250; Consult Weight 232; Surgery Weight 211
Shorter
Are you maintaining? Join us at http://www.obesityhelp.com/group/VSGM/discussion/
Topic: made my appointment
made my appointment today with the bartiac coordinator so happy and blessed... i know GOD will see me through this time in life
Topic: RE: new member had a question
oh okay thanks for the advice... i havent had all my test done yet hopefully get them scheduled soon.. so hopefully i will be sooner than later... i will just wait for the dr to tell me
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