Sites with protein lists.......
Here are a few websites I found that list the protein value of different foods....enjoy!!!
http://www.weightlossforall.com/protein_content_from_good_source.htm
http://heartspring.net/list_of_high_protein_foods.html
http://www.healthyeatingclub.com/info/books-phds/books/foodfacts/html/data/data2d.html
http://www.healthtouch.com/bin/EContent_HT/cnoteShowLfts.asp?
there are alot out there, but I have yet to find an extensive one that lists alot of foods....anyone else?????
Check here for a LONG list of proteins and their values.
http://www.obesityhelp.com/morbidobesity/state-forums/OK/postdetail/1759.html?vc=0
Va