anybody want to "reboot" with me?!

Good morning all,

Judging from your profile pics, I"m pretty sure that none of you are priests, but I'm here for confession anyway...

I have been following the re-boot plan from WeightWise very diligently since last week, but I took a detour off the plan last night...  We had friends over for Monday Night Football, and instead of my shake for dinner, I had some steak, sauteed mushrooms, and even part of a baked potato.    Then I got wrapped up in visiting and watching the ball game and never even got on my treadmill yesterday. 
On the up side, after having basically no "real" food for that many days, I found out that my sleeve still works.  I became full very fast, so I didn't eat that much, but it was definitely not on the plan...

I am back on plan this morning, so hopefully the detour won't send me too far off track.  According to my scale, I am down 9 pounds from last Monday when I went in to Chris, the dietitian at WeightWise, so I'm pretty pleased with the progress, so far!  

John

PS - when I stopped for coffee (officially sanctioned by Chris for one cup a day..) this morning, they gave me a free Hostess Cupcake, which has been one of my favorite sweet treats for my WHOLE life, but today, it really didn't interest me - I took it for my son to have as an after school snack, but it just didn't tempt me... I feel like that's a small victory right there!

Thanks for letting me take up time and space with my confession.  I'll go and try to sin no more.

Yea John!!!!  I am on day 3 now of the diet and down 5 lbs (of what I had gained - yuck).  It is a very simple approach but its working for me.  All you have to do is make an appt with a weight wise nutritionist and I don't think it matters if you had your WLS with them or not.  They put you on a diet which consists of eating a supplement every 2-3 hours.

My confession: Last night I have 3 bites of Randy's hamburger patty with some cucumber slices and yes I felt that restriction loud and clear so I am very happy that my sleevie still works.  I resisted the urge to keep eating and this morning was down another pound.