1st Anniversary

Wow Lois, you're doing amazing!!! You know in support group after you give an update, Dr. K asks you to tell the tip that led to your great success. I know there are many tips you could give, but if you had to choose just one, which one would you list?

(By the way, do you ever come to support group meetings anymore? I missed several weeks in a row so I wasn't sure if I missed one of your sporadic visits.) 

~Stephanie