Let's Weigh In Ya'll

 I need the accountability, so here's my info:

Last week: 254
This week: 246

Had a pretty good week. Only been sick once and that because of a new liquid form of medication that was disgusting! It had even made my mouth numb. Yuck. I'll suffer through with pills. 

How's everyone else doing?

LW: 144
CW: 143.5

Great loss, Dana. Good for you.

After a week of an active vacation, but eating out more, I feel pretty good about the results. I ate mostly protein, but consumed more fat and a little more carbs than usual.

Last week-296
This week-295

Dang.....it has slowed down!!!......but this too shall pass.......it better anyway!!

Shorter, that is a successful vacation! Hope you had fun or got rest which ever was more important...or both...

Good job, Major. Every pound counts. My journey ebbs and flows, some weeks the pounds fall off and others its like they're holding on for dear life. The whole process just astounds me that if you follow the rules, it will happen! I got excited the other day. I veered off course just a bit. I wanted the flavor and texture of that Frito Lay bean dip, so I had some with about a half-serving of fritos. Yeah, I know, I'm a cheater...anyhoo, what was remarkable, was I had a few, then got up and put it away. I didn't have to make myself do it. I had my fill and stopped. That is amazing to me. Not bingeing is just something I'd ever only dreamed about.

last week, 295
this week 293.25

feeling much better and doing more each day.  I'm so glad to see the weight going down again.

 Wow. Sudsie, I was looking at your numbers. You've done remarkably well. Everyone is inspiring me to keep moving forward!

Last time 172
This morning 168
 
And that means I am down 99 pounds come on 100 I want you!

 How cool is that! I can hardly wait to get there.

I don't know what last week's number was but I have been bouncing between 171.4 and 173 for the last 2 weeks.

Today I am at 172.0