7 lbs up? WT?
Need some encouragement, ya'll. I weighed last Thursday at support group. I was at 267. I weighed on Sunday when I got home from Tulsa and again on Tuesday and my cheapy scale here at home weighed me at 275. I know I did not and could not put in enough calories to add 7 lbs to my body frame. My nut thinks I may be retaining water, but nothing seems swollen.
Some one say something encouraging, quick.
Posting on the VSG forum as well.
Some one say something encouraging, quick.
Posting on the VSG forum as well.
Dana
HW: 328
SW: 293
CW: 205
HW: 328
SW: 293
CW: 205
I finally got my scale in sync with WW, so that has helped. Between trips to WW, weigh the same time of the day in the same clothes. Your scales may not be exactly the same as their scales, but you should be able to see consistent changes. Whether you choose to weigh once a month, once a week, or once a day, but do it consistently. Don't be freaked out by water gain when you travel or eat salty foods. It will come off in a few days.
Good luck!
Good luck!
I was out of town in Tulsa this week and there is no way I am weighing for a few days. I always bounce up about 5 lbs after going out of town. The routine is off and you eat out which is alot of salt. You have two different scales so that adds another dimension in this. Breathe and wait a couple of days and take another peek.
190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011