got my groove back

after going off program and then posting on here about it. I got an email from a group that deals with what I was going through.
I am happy to report Im back on track and back to losing.
My goal for the next 6 months is to lose 50 pounds then I will be at Dr. Keiths goal for me.
But if I dont make it thats fine with me. I am healthy and that was my goal. Off all meds all cpap and i got the energy of an 21 again. Nothing can stop me now...
 

That's awesome Patti.  We all get down from time to time.  We had weight loss surgery and not a lobotomy!!!  Hang in there WE WILL GET THERE!!!

ty... im feeling better....

Good for you!
I too need to get  back on track and just cant seem to find my mojo!
I have had tooth issues and it has just made me drag the last month. I hope to be done with the dental work and feeling like doing something than napping!

ty.... i got caught up in carbs and diet  mountain dew one goes hand in hand. i just quit doing it

I can say I have not touched the soda since March 09, but carb's are a horse of another color!