weight wise sleeve people

joejoe2
on 11/12/09 1:45 am - Hinton, OK
Help,
I have forgotten how much protein sleeve people should eat every day in order to continue to lose weight.  I don't think I am getting enough.  I have been at a standstill for several weeks.
Thanks
joejoe
marylaw
on 11/12/09 2:48 am - Winfield, KS
60-80 grams, if you can. :)
"Don't tell God how big your storm is; tell your storm how BIG your God is!"

     ObesityHelp Support Group Leader and Support Group Coach
wyldegirls
on 11/12/09 10:53 pm - Choctaw, OK
They didn't give me an amount. Only to listen to my stomach and take 20-30 min and stop when you feel full.


debtfree
on 11/13/09 7:10 am - OK
weight wise never gave me an actual amount to shoot for but I personally would shoot for 60 grams.

190 lbs lost
VSG 07/2008
lower body lift 10/2010
upper body lift 11/2011

Renee80
on 11/19/09 11:05 am
 I wasn't told how many grams of protein we should shoot for each day.  I've also been at a standstill.  Sometimes I wonder if I'm eating enough protein at all.  I broke down a couple of days ago and ordered some chocolate protein powder to try.  Hopefully it will arrive tomorrow.  
I'm needing an extra boost!
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