10 day diet question

notasexy1
on 10/27/09 1:04 am - Tuttle, OK
Ok... so, I started my 10 day diet on Sunday.
Sunday went well, Monday ok as well. When I woke up this morning I find my self a bit nasuated & a bit constipated. I also dont feel like I have much energy. Nayone else experience this type of thing in your 10 day diet ?? Any suggestions? I took some miralax before I left for work to try to take care of the constipated feeling. I need some energy.. this isnt me AT ALL.
  
DeWitney M.
on 10/27/09 1:32 am - Duncan, OK
it's the carb withdrawl. If your anything like me once your body adjust you will have more energy than you know what to do with. Especally if your getting in enough protien. just keep drinking and keep your eye on the prize, I PROMISE it's all totally worth it!
EOD WIFE
on 10/27/09 1:56 am - Lawton Ft Sill, OK

For the constipation drink more water and the miralax should work eventually. Until you adjust to the lack of carbs you are going to feel a bit tired. It is part of the process, it does get better and it is totally worth it.

Congrats on the journey of a lifetime

     I  MY RNY 5-5-09    Life is Good
       myxferadd.jpg picture by mikeysbrightstarboobies.gif picture by mikeysbrightstar

notasexy1
on 10/27/09 2:03 am - Tuttle, OK
Thanks ... I am also to the stage of... "am I making the right decision blah blah blah" so I think that is also making me feel kinda down too...
I appreciate the support
  
EOD WIFE
on 10/27/09 2:10 am - Lawton Ft Sill, OK
awww.... Yeah I think most people go through that prior to surgery. For me it was more of the feeling will it ever actually happen. I am not a very patient person..lol

     I  MY RNY 5-5-09    Life is Good
       myxferadd.jpg picture by mikeysbrightstarboobies.gif picture by mikeysbrightstar

notasexy1
on 10/28/09 10:32 pm - Tuttle, OK
Just wanted to update that about 2 hours after posting this thread I began to feel better. Yesterday was great & so far ... today is as well. Today is Pre-Op appointment !!! WOW... it's almost time
  
Most Active
Recent Topics
×