Chike Protein Meal Replacement Shake....

I started my 10 day diet and was required to have 2 meal rep. shakes a day. I got very sick around day 4 and was unable to keep anything down or in...lol it was horrible!

I was just wondering if it may have been the protein shakes or if it was just a stomach bug. any info would be much appreciated.

i had to reschedule my surgery with Dr. Ronnie Keith for Oct 26th so i would love some info way before i have to start my diet again!

thanks!

Hi,
I can tell you this some times the whey protein just doesnt agree with us. If it was the Chike it would have given you nausea first. sounds like a form of the flu bug going around...
This is my secret that I have had others try....which Christy doesnt recommend now but wth ya got to do what ya got to do.
LOW CARB SLIM FAST>>>> not any other kind just that...
When I started they recommended this big time...and you can also do the atkins shakes but the protein is not real high....
And if you want try MAX PROTEIN which is from GNC...
Some of us from OWLO are getting together on the 10th of October at Jasons Deli in Norman at 4 pm..you arr welcome to come..its a bunch of post ops gabbing....you might get some useful info

hey thanks so much for the reply, i really appreciate it. have you tried any other protein shakes like maybe the unjury?

New Directions
Eas
Max Protein
Muscle Milk
Low Carb Slim Fast
Ambilfy
Unjury (protein supplment)

When I go tomorrow for my 6 week surgical appointment I will ask Christy for the updated list