Something Fishey
OK so my surgery is this Wednesday. I am a little nervous and what not, and of course wondering if I am doing the right thing. I have reached my pre-surgery goal for my weight and am eating healthy and exercising regularly. I feel really good. I am struggling trying to find a way to cook fish that taste good. Any suggestions for spices to use on it it or ways to cook it would be appreciated. I will obviously not be eating any real food for a little time after the surgery and am just getting prepared. Also your prayers are appreciated.
be good-
Bob
be good-
Bob
Get some Parmesan Crusted Tilapia from Sam's. There's no breading, it's parmesan cheese that makes it crunchy. Bake them at 400 for 24 minutes. Take them out, add a dollop of your favorite spaghetti sauce then top with lowfat mozarella cheese. Place under broiler until cheese is melted and starts to brown.
Great Italian fish recipe!!
Great Italian fish recipe!!
On September 27, 2009 at 6:38 PM Pacific Time, winnebago wrote:
Get some Parmesan Crusted Tilapia from Sam's. There's no breading, it's parmesan cheese that makes it crunchy. Bake them at 400 for 24 minutes. Take them out, add a dollop of your favorite spaghetti sauce then top with lowfat mozarella cheese. Place under broiler until cheese is melted and starts to brown. Great Italian fish recipe!!
Thanks for posting this topic!! I'm looking for fish too, since it's soo high in protein!
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
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