weekly weigh in
hey ya'll, i hope nobody minds that i started this weeks weigh in! but its mostly just because i have a question for anybody that could help me!
lw 238
tw 237
loss -1 pounds // total 113
so for my question- ive been flip flopping with same 3-4 pounds all week. i was under the impression i was going to lose more this week cause as of 2 days ago i did! but it came back.
and so ive been thinking, i just started a new walk/ run routine this last week and did 3 miles each session (4 times last week) and once last night. ive been doing cardio since ive had surgery in march, ive just decided to step it up a notch with the running.
ive never ran in my whole entire life until now. does anybody think it may be because im using differant muscles now during cardio or something?
i dont mean to sound discouraged but i thought it was good i started a new routine that was ramping it up!
anyways, any help would be appreciated!!
lw 238
tw 237
loss -1 pounds // total 113
so for my question- ive been flip flopping with same 3-4 pounds all week. i was under the impression i was going to lose more this week cause as of 2 days ago i did! but it came back.
and so ive been thinking, i just started a new walk/ run routine this last week and did 3 miles each session (4 times last week) and once last night. ive been doing cardio since ive had surgery in march, ive just decided to step it up a notch with the running.
ive never ran in my whole entire life until now. does anybody think it may be because im using differant muscles now during cardio or something?
i dont mean to sound discouraged but i thought it was good i started a new routine that was ramping it up!
anyways, any help would be appreciated!!
But you don’t
Always
Have to hold your head
Higher than your heart
~jack johnson~
Ann Marie~ It could be because you are using different muscles. It might also be that your body is in shock at you trying something different. It could also be because you've lost over 110 lbs in 6 mos and you're body is saying "HEY!! LET ME CATCH UP!!". No matter which one it is, I'm sure you will start losing again soon~ You have done excellent!! <3
Last week: 131 lbs
This week: 131 lbs
No change
Last week: 131 lbs
This week: 131 lbs
No change
~*Renae*~ Open RNY 8/3/04 ** (rockmyskinnyjeans on MFP)
Post-op Mommy x 2 (Krysten 12/1/05 & Tyson 10/3/08) 334/303/136/135
Friend me on FB: http://www.facebook.com/airmansxprincess
Last week: 274.5
This week: 273
Change: -1.5
My tummy has been upset and blocked over the past week. I think once things are moving again I'll start losing again.
I also found out I have RLS. My new sleep doctor put me on meds to help calm my legs so I can actually sleep. I have about 60 events per hour where my legs move and I partially wake up. At least I definitively know why I am so tired all the time!! I'm running marathons in my sleep!!
This week: 273
Change: -1.5
My tummy has been upset and blocked over the past week. I think once things are moving again I'll start losing again.
I also found out I have RLS. My new sleep doctor put me on meds to help calm my legs so I can actually sleep. I have about 60 events per hour where my legs move and I partially wake up. At least I definitively know why I am so tired all the time!! I'm running marathons in my sleep!!
<3
I'd suggest maybe measuring yourself hun? Using that to guide as well.
Last week: 269
This week: 269
Last week: 269
This week: 269
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
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