Weekly Weigh In

I see you are still a big loser!  Way to go and now with your new mask you will be feeling much better too.

last week: 180
this week: 177

change -3
total loss: -140

I am kinda wonderin when this is gonna stop...I don't wanna lose too much and I would think that it would be slowing down by now...Who ever thought that would ever be a problem huh?

Isn't that funny that you are even thinking about that!?!!  awesome!!  If you really end up needing help in stopping the weight loss, just send me a message. I obviously have that figured out! lol

lw 240
tw 238

loss 2 pounds :)

i worked out hardcore over the weekend hopefully this week i lose some more :)

xo

Great job!!  You may lose some more because right after I work out hard core, I swear my muscles soak up the water or something and I actually weigh a bit more for a couple of days.

hopefully then that will make next weeks weigh in a super good one! hha

thanks!! <3

142.4-down a fraction but I'm calling it STEADY!

Raising calories is more nerve racking for me than dropping calories.  I have unrealistic fears of gaining 100  pounds over night...LOL.

I'm going on vacation in October, and I want to hover here near the low end (actually I'm a bit below) but I want to know what I can eat and not gain....so this is a good start. 

I'll be gone for two weeks-and that length of time calls for a little planning and restraint. 

You are doin good girlfriend.  If the weather is good, I'm doin the 22 mile ride with OBS from Route 66 park tomorrow night.  I had them put me on the trainer at Pro bike and adjust my seat so hopefully my next ride will be even better.  You should come!

I'm going to ride tomorrow if the weather is good.  I rode long yesterday (2 hours) so I just did 30 minutes today-I should be in good shape for tomorrow......my throat is a little sore but I'm using the neti pot and that usually drives off any buggies.

Last week 157
This week 155

Change -2

Only 17 more to goal!