Stalls are so frustrating
I hate stalls! I have been stalled out at the same weight for two weeks now...blah. I knew before it happened though that it would. I really have stepped up my working out the last few weeks and I knew once I started working out hard again my body was going to start to gain muscle...and freak out a bit. I went from water aerobics two days a week, and walking to 2 days of water aerobics, 2 days of dance classes, and 3 days of a workout called CrossFit (www.crossfit.com) a week. It doesn't matter how prepared you are for a stall though, they still are disappointing, especially when you are busting your butt working out.
Thanks for letting me rant and rave
Thanks for letting me rant and rave
Holli Tamale
236.8/135/150
*RNY surgery done June 17th, 2009
236.8/135/150
*RNY surgery done June 17th, 2009
Yep, I know the feeling. I haven't posted on 'Weekly Weigh in' for 6 weeks because I have only lost 2 lbs in that time, ICK! But today the scale finally showed a 1 lb loss, :) So, keep your spirits up & keep working hard, you are so worth it!
CJ 
Nothing tastes as good as HEALTHY feels!!!
Initial consult 7/31/08 Surgery date 10/9/08
Nothing tastes as good as HEALTHY feels!!!Initial consult 7/31/08 Surgery date 10/9/08
I dont think you are stalled..sounds more like the body is playing catch up to what you have lost already.
I would suggest that you increase protein and water..tht should shake up the bod some...I have a friend who does a carb day to get her body to wake up again....
I would suggest that you increase protein and water..tht should shake up the bod some...I have a friend who does a carb day to get her body to wake up again....
being healthy has its rewards....take the challenge and just do it
I'm in agreeance with Pattye on this one~ I'm sure your body is just playing catch up. It sounds to me like you're doing the right things! Remember: Weight loss is a marathon, not a sprint! Keep up the great work and see you soon when me and the hubby join up with Crossfit!
~ Renae
~ Renae
~*Renae*~ Open RNY 8/3/04 ** (rockmyskinnyjeans on MFP)
Post-op Mommy x 2 (Krysten 12/1/05 & Tyson 10/3/08) 334/303/136/135
Friend me on FB: http://www.facebook.com/airmansxprincess
Way to stay focused and positive! Good for you sweety!
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
You have to expect things of yourself before you can do them. ~Michael Jordan
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
"Those that will not be governed by God will be ruled by tyrants." ~William Penn
~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~^~
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