I SURVIVED THE DR APPT!

policekat
on 9/2/09 12:25 am - mcalester, OK
YESTERDAY WAS MY DR APPT WITH DR B AND I WAS REALLY DREADING IT BECAUSE I HAD NOT LOST A LOT OF WEIGHT SINCE I SAW HIM 3 MONTHS AGO. BUT HE DIDNT WANT ME TO LOSE LIKE I HAD BEEN SO THAT WAS THE WHOLE POINT OF THIS APPT. ACCORDING TO THEIR SCALES I LOST 6LBS AND HAVE LOST A TOTAL OF 177LBS! I REALLY LIKE THE RESULTS OF MY SCALE BEST THOUGH! I DONT HAVE TO GO BACK FOR 6 MONTHS NOW! HE TOLD ME THAT MY GOAL WAS GOING TO BE HARD BUT NOT IMPOSSIBLE! YEAH! I HAVE 19LBS MORE TO GO TO MY GOAL ACCORDING TO HIS SCALES AND I HAVE BEEN WORRIED ABOUT IT BUT JESSICA GAVE ME SOME POINTERS ON WHAT TO DO AND I AM GOING TO GIVE IT MY BEST TRY TO HAVE THOSE 19LBS GONE BY MARCH WHEN I GO BACK. I HAVE GOTTEN INTO SOME HABITS THAT SHE DOESNT LIKE SO I AM GOING TO BREAK THEM. I HAVE FOUND MYSELF SNACKING ON PEANUTS DURING THE DAY. I DONT EAT A LOT OF THEM BUT I DO EAT THEM.  I HAVE TO START EATING A PIECE OF DELI MEAT OR CHEESESTICK IF I GET HUNGRY. IT IS BACK TO THE BASICS FOR ME! THANK YOU TO EVERYONE THAT HAS ENCOURAGED ME AND KNOW THAT I COULDNT HAVE MADE IT WITHOUT IT! SPECIAL THANKS TO KIM FOR "SLAPPING" ME AROUND A BIT WHEN I NEED IT!
40 LBS LOST PRE-OP

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marylaw
on 9/2/09 1:45 am - Winfield, KS
I'm glad he didn't get all "cajun" on you. lol  I knew he'd be all right with your progress, and I believe that you'll get off those last 19 lbs. :)
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"

     ObesityHelp Support Group Leader and Support Group Coach
policekat
on 9/4/09 11:12 pm - mcalester, OK
THANKS MARY! I HOPE TO HAVE THEM GONE BY MARCH WHEN I GO BACK!
40 LBS LOST PRE-OP

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mamacj
on 9/2/09 10:16 am - Vinita, OK
See, you worried for nothing!  You have a great doc & great friends.  You have done a fantastic job of losing weight!  I know you are going to get that last 19 lbs off, you can do it!
CJ   Nothing tastes as good as HEALTHY feels!!!
Initial consult 7/31/08 Surgery date 10/9/08

policekat
on 9/4/09 11:13 pm - mcalester, OK
THANKS FOR THAT VOTE OF CONFIDENCE! HE IS A GREAT DOC AND YOU GUYS ARE FANTASTIC!
40 LBS LOST PRE-OP

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SuziJones
on 9/2/09 2:59 pm
How terrific you have done!! WOW!! I'm like....you are AMAZING!!
Yeah for you hun! Seriousily, you are ONLY 17lbs away?!?! Fantastic!!

You are had the surgery done that I am going to have done (when all my appointments and such are completed! hehe). I might have to send you a PM and pick your brain about it!! lol

Again...you have just done an outstanding job!

well20done.gif Well done image by akatkando





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You have to expect things of yourself before you can do them.  ~Michael Jordan 
My Goals:
1) 200lbs ACCOMPLISHED
3) 170lbs
4) Run 5K
"Unneeded food is not any less wasted in a body that doesnt need it, than it is in the trash." ~Brandilynn
 "Those that will not be governed by God will be ruled by tyrants." ~William Penn
 
                
    
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onerland-2.jpg My Onerland!! picture by minnlay
policekat
on 9/4/09 11:14 pm - mcalester, OK
THANK YOU AND I WILL HELP YOU IN ANYWAY THAT I CAN! YOU WILL LOVE THE NEW YOU AFTER SURGERY! THIS HAS BEEN THE BEST THING FOR ME!
40 LBS LOST PRE-OP

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wyldegirls
on 9/4/09 10:22 pm - Choctaw, OK
.


Emily C.
on 9/5/09 10:48 am - Claremore, OK
You will get those 19 pounds off Kim. You are doing fantastic.
Emily
    

 
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