I really need to stop letting my mood dictate whether I work out.

I had every intention of going to the gym for Zumba & elliptical today, but between a terrible yeast infection on my torso that I got from sweating (I really do shower as soon as I get home!), and being in a terrible mood because of some crap that my kids pulled...I'm just not up for it.  So today I'm going to sit at home, drink coffee, wallow a bit, sew some curtains for a friend, and look forward to Thursday when they go back to school.  Hopefully I'll be able to go work out tomorrow night, but I'll definitely go on Thursday.  

HUGS!!! I know how that feels. I have not been as faithful since I moved and teh gym is so much further away. But I was given a exercise machine not sure what it is but has all these bendable arms that gives you teh resistance level you want and you are supposed to beable to work out legs and arms so i am hoping I will get myself back in gear with it. And I am so with you Bridgecreek school starts thursday too and I am SO ready!

Sometimes, just sayin, that exercise makes me feel better, but sometimes so does wallowing and drinking coffee.

I have to work on not letting a miss become two and then all the sudden I'm out of the habit.  A miss is just a miss.  Right now i have a 50 mile bike ride looming to keep me moving. 

you are so on about the mood dictating to us!  It not only tells us when to excercise but what we eat or don't eat!!!  Too bad they didn't do surgery on our brains when they did the stomach too!!!  LOL

I am with Deb sometimes it helps my mood to work out , but sometimes we need a day just to veg a bit ,,, its okay , you will get back on track .....hugs..

yes, and then we can all go ride our bikes.....just sayin.....