Nauseous Mornings
Hi, Holli.
I went through a short time of nausea, early out. It's no fun. I used the ointment you rub on your wrist (Phenegrin, maybe?). I was skeptical that it would work, but it did. :)
Nausea first thing in the morning may be because your tummy is really needing some nourishment. You may try some hot decaffeinated tea 30 minutes or more before eating breakfast. It will help calm down your tummy, relax it, preparing it to receive food. :)
Blessings,
Mary
I went through a short time of nausea, early out. It's no fun. I used the ointment you rub on your wrist (Phenegrin, maybe?). I was skeptical that it would work, but it did. :)
Nausea first thing in the morning may be because your tummy is really needing some nourishment. You may try some hot decaffeinated tea 30 minutes or more before eating breakfast. It will help calm down your tummy, relax it, preparing it to receive food. :)
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
ObesityHelp Support Group Leader and Support Group Coach